I have become very thrifty over these past weeks. Something I am ashamed to say that I should have been practicing all along. Nothing is going to waste in my kitchen. They are saying it could be six months until the present crisis is over and I am keen to make everything we have stretch as far as I can. Any thing hash is a great way to make good use of just whatever you have in your refrigerator that needs using up and topping it with a poached egg, turns it into a well balanced meal, containing some carbs, plenty of veg and a protein. It also makes a great vegetarian meal, for those of you who are not opposed to eating eggs. The hash is composed of whatever you happen to have in the refrigerator that needs using up. In my case I had a baked potato left from the other day, which wouldn't have fed two people normally, but when you add a host of other vegetables to it, it becomes like the loaves and fishes and magically multiplies ...